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		<title>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</title>
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		<lastBuildDate>Thu, 01 Oct 2009 21:09:25 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</title>
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			<title>DREAM MENTOR</title>
			<link>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/dream-mentor-t678.htm</link>
			<dc:creator>ezavan</dc:creator>
			<description>for the past two nights i've been unable to recall my dreams, but have the distinct sense of being educated, specifically about occult phenomena.  my lover told me yesterday in the morning that all night i had been talking in my sleep (something not unusual for me) but that instead of it being hilarious mumbled nonsense as per usual, i was talking sensibly about occult concepts.  she's a sort of mystic, but not an occultist, and said she didn't understand most of what i said, but that i was talking  ...</description>
			<category>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</category>
			<pubDate>Thu, 01 Oct 2009 21:09:25 GMT</pubDate>
			<comments>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/dream-mentor-t678.htm#2134</comments>
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			<title>Does Anyone Find the Use of Binaural Beats to Assist Them in Meditation?</title>
			<link>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/does-anyone-find-the-use-of-binaural-beats-to-assist-them-in-meditation-t628.htm</link>
			<dc:creator>paganchick</dc:creator>
			<description>I was wondering if anyone here used any of the audio meditation programs such as Holosync, Hemisync, Holothink, Mind Machines, or anything similar in their meditation practices and if so what their feedback is? I have just recently been given a copy of the first level of the Holosync program which is called the Awakening Prologue but have yet to start using it as I wanted to here what others who have used it or other similar systems have thought of them and if they had found them to enhance their  ...</description>
			<category>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</category>
			<pubDate>Sun, 06 Sep 2009 22:07:24 GMT</pubDate>
			<comments>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/does-anyone-find-the-use-of-binaural-beats-to-assist-them-in-meditation-t628.htm#1902</comments>
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		<item>
			<title>Mantra: Sat Nam &amp;amp; Ong Namo Guru Dev Namo -</title>
			<link>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/mantra-sat-nam-ong-namo-guru-dev-namo-t639.htm</link>
			<dc:creator>ankh_f_n_khonsu</dc:creator>
			<description>From Noaimiola:



Mantra: SAT NAM and ONG NAMO GURU DEV NAMO.



Since you desire to begin meditation in earnest, I should like to give you a couple tools to help you get more from the experience. I should like to give you two mantras, which are fairly easy to do, and are powerful enough to energize your body-mind mechanism with the intention of the meditation. I've been reviewing a number of mantras for this purpose for some time, and I think these two are the best for you at this time.



Mantra  ...</description>
			<category>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</category>
			<pubDate>Sun, 13 Sep 2009 16:38:32 GMT</pubDate>
			<comments>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/mantra-sat-nam-ong-namo-guru-dev-namo-t639.htm#1996</comments>
			<guid>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/mantra-sat-nam-ong-namo-guru-dev-namo-t639.htm</guid>
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		<item>
			<title>&amp;quot;Study suggests Buddhist deity meditation temporarily augments visuospatial abilities&amp;quot; -</title>
			<link>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/study-suggests-buddhist-deity-meditation-temporarily-augments-visuospatial-abilities-t599.htm</link>
			<dc:creator>Khephra</dc:creator>
			<description>Via PhysOrg.com:



Study suggests Buddhist deity meditation temporarily augments visuospatial abilities



Meditation has been practiced for centuries, as a way to calm the soul and bring about inner peace. According to a new study in Psychological Science, a journal of the Association for Psychological Science, there is now evidence that a specific method of meditation may temporarily boost our visuospatial abilities (for example, the ability to retain an image in visual memory for a long  ...</description>
			<category>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</category>
			<pubDate>Fri, 28 Aug 2009 01:48:25 GMT</pubDate>
			<comments>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/study-suggests-buddhist-deity-meditation-temporarily-augments-visuospatial-abilities-t599.htm#1825</comments>
			<guid>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/study-suggests-buddhist-deity-meditation-temporarily-augments-visuospatial-abilities-t599.htm</guid>
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		<item>
			<title>&amp;quot;Meditation May Increase Grey Matter&amp;quot; -</title>
			<link>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/meditation-may-increase-grey-matter-t511.htm</link>
			<dc:creator>ankh_f_n_khonsu</dc:creator>
			<description>Via Omega Baphomet:



Meditation May Increase Gray Matter:



Push-ups, crunches, gyms, personal trainers — people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain?



Meditate.



That's the finding from a group of researchers at UCLA who used high-resolution magnetic resonance imaging (MRI) to scan the brains of people who meditate. In a study published in the journal NeuroImage and currently available online (by subscription),  ...</description>
			<category>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</category>
			<pubDate>Fri, 17 Jul 2009 03:56:45 GMT</pubDate>
			<comments>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/meditation-may-increase-grey-matter-t511.htm#1342</comments>
			<guid>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/meditation-may-increase-grey-matter-t511.htm</guid>
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		<item>
			<title>&amp;quot;Meditation Found to Increase Brain Size&amp;quot;</title>
			<link>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/meditation-found-to-increase-brain-size-t136.htm</link>
			<dc:creator>Khephra</dc:creator>
			<description>From Physorg:



Meditation Found to Increase Brain Size:



People who meditate grow bigger brains than those who don't. Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. Brain scans they conducted reveal that experienced meditators boasted increased thickness in parts of the brain that deal with attention and processing sensory input.



In one area of gray matter, the  ...</description>
			<category>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</category>
			<pubDate>Wed, 01 Oct 2008 06:00:17 GMT</pubDate>
			<comments>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/meditation-found-to-increase-brain-size-t136.htm#336</comments>
			<guid>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/meditation-found-to-increase-brain-size-t136.htm</guid>
		</item>
		<item>
			<title>&amp;quot;Scientists Launch Study of Out-of-Body Experiences&amp;quot;</title>
			<link>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/scientists-launch-study-of-out-of-body-experiences-t135.htm</link>
			<dc:creator>Khephra</dc:creator>
			<description>From Christian Post:



Scientists Launch Study on Out-of-Body Experiences

By Elena Garcia

Christian Post Reporter

Mon, Sep. 22 2008 10:57 AM EDT



British and U.S. scientists have launched a three-year project examining whether people who are clinically dead can have an out-of-body experience.



Out-of-body experiences, also known as near-death experiences, usually involve a person reporting to have witnessed events around them despite being considered unconscious or even technically  ...</description>
			<category>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</category>
			<pubDate>Wed, 01 Oct 2008 05:39:07 GMT</pubDate>
			<comments>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/scientists-launch-study-of-out-of-body-experiences-t135.htm#335</comments>
			<guid>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/scientists-launch-study-of-out-of-body-experiences-t135.htm</guid>
		</item>
		<item>
			<title>&amp;quot;Zen Training Speeds The Mind's Return After Distraction, Brain Scans Reveal&amp;quot;</title>
			<link>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/zen-training-speeds-the-mind-s-return-after-distraction-brain-scans-reveal-t67.htm</link>
			<dc:creator>Khephra</dc:creator>
			<description>From Science Daily:



Zen Training Speeds The Mind's Return After Distraction, Brain Scans Reveal



ScienceDaily (Sep. 3, 2008) — Experienced Zen meditators can clear their minds of distractions more quickly than novices, according to a new brain imaging study.



After being interrupted by a word-recognition task, experienced meditators' brains returned faster to their pre-interruption condition, researchers at Emory University School of Medicine found.



Giuseppe Pagnoni, PhD, Emory  ...</description>
			<category>Meditation, Visualization, Astral Projection &amp; Lucid Dreaming</category>
			<pubDate>Fri, 05 Sep 2008 01:06:26 GMT</pubDate>
			<comments>http://digimob.forumotion.net/meditation-visualization-astral-projection-lucid-dreaming-f84/zen-training-speeds-the-mind-s-return-after-distraction-brain-scans-reveal-t67.htm#135</comments>
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